Recipe Cottage cheese pancakes. Calorie, chemical composition and nutritional value. Cottage cheese syrniki in the oven Cottage cheese syrniki in yogurt cream

Cottage cheese pancakes rich in vitamins and minerals such as: vitamin B2 - 15.5%, vitamin B12 - 35.7%, vitamin H - 19.2%, vitamin PP - 21.3%, phosphorus - 24.3%, cobalt - 84 .7%, molybdenum - 13%, selenium - 51.5%

What is useful Cottage cheese syrniki

  • Vitamin B2 participates in redox reactions, increases the susceptibility of color by the visual analyzer and dark adaptation. Inadequate intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B12 plays an important role in the metabolism and transformations of amino acids. Folate and vitamin B12 are interrelated vitamins involved in hematopoiesis. A lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, and thrombocytopenia.
  • Vitamin H participates in the synthesis of fats, glycogen, amino acid metabolism. Insufficient intake of this vitamin can lead to disruption of the normal condition of the skin.
  • Vitamin PP participates in redox reactions of energy metabolism. Inadequate vitamin intake is accompanied by a violation of the normal state of the skin, gastrointestinal tract and nervous system.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates the acid-base balance, is part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Cobalt is part of vitamin B12. Activates the enzymes of fatty acid metabolism and folic acid metabolism.
  • Molybdenum is a cofactor of many enzymes that provide the metabolism of sulfur-containing amino acids, purines and pyrimidines.
  • Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Bek's disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan's disease (endemic myocardiopathy), and hereditary thrombasthenia.
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How to cook cheesecakes from granular cottage cheese recipe - a complete description of the preparation, so that the dish turns out to be very tasty and original.

Cottage cheese pancakes are a great weekend breakfast. On the Internet you can find a lot of interesting recipes for making cheesecakes, but as any housewife will say that this recipe is the most successful. Therefore, I present my recipe for “Curd Cheesecakes” to your court.

1 step

How to grind the cottage cheese with all the ingredients. You will get a heterogeneous mass, but the curd lumps should be small. This is roughly the consistency the dough should be.

I usually mix with a wooden spoon, but in no case should you use a blender or other equipment, as the dough will turn out to be too liquid.

It is even better to prepare the dough in the evening, and put it in the refrigerator overnight. So, in the morning the dough will be more obedient.

2 step

We form cheesecakes, lightly beat off between the palms and roll in flour. We heat the pan, preferably two at once, and fry the cheesecakes over moderate heat until golden brown.

Cheesecakes are ready.

Hot cheesecakes are delicious on their own. You can pour condensed milk or jam on top or sprinkle with powdered sugar. Whoever likes it. In any case, these cheesecakes will allow you to enjoy a pleasant and hearty breakfast with a cup of black coffee with your family.

Well, I love syrniki with sour cream and blueberries mashed with sugar.

Ingredients:
granular cottage cheese - 500 g
eggs - 2 pcs.
flour - 4-5 tbsp. l. + for breading
sugar - 3 tbsp. l.
vanilla - to taste
salt - 1 pinch
vegetable oil - for frying
sour cream, berries and powdered sugar - for serving

Cooking:

1. Mix cottage cheese with yolks. Add sugar, vanilla and some salt. To stir thoroughly.

2. Add sifted flour, stir.

3. Beat egg whites to soft peaks, add to curd mass and mix again.

4. Pour flour onto a flat plate, then put 1 tablespoon of curd mass, sprinkle with flour and roll into a ball. Press down the ball and form a small cake.

5. Fry cheesecakes in vegetable oil until golden brown.

6. Serve with sour cream, powdered sugar and fresh berries.

Enjoy your meal!

Grained or grained cottage cheese is rarely sold in Russia, but it is very popular in Western countries. There is an opinion that it will not be possible to make cottage cheese cheesecakes from it, since they will be porous and crumble when frying. But this is not so, it is quite possible to cook delicious cottage cheese from grained cottage cheese according to a simple recipe.

Table of contents [Show]

Granular or grained cottage cheese is grains made from cottage cheese, the recipe for which is simple - a little salty cream is mixed into the cheese. This type of fermented milk product has a low fat content (from skimmed to 9 percent), so it is very popular in dietary nutrition, it is used to make salads, eat and just like that. Cheesecakes can also be cooked, but you need to slightly change the recipe for classic cheesecakes so that they have a good consistency.

The Russian popular name for grained cheese is grainy or Lithuanian cottage cheese. In Western countries, this type of cottage cheese is called village cheese. This product is especially popular in Israel, where it is often included in breakfast.

  • milk protein contains amino acids and casein, which has a calming effect, so the product is often taken at night;
  • phosphorus and calcium in easily digestible forms that do not harm the kidneys;
  • vitamins of three groups - B, PP, C.

Thanks to a special cooking technology, such cottage cheese can be stored for a longer time, but still - in the refrigerator. This cottage cheese is used in various recipes, but athletes, bodybuilders and just those who are on a protein diet eat it in its pure form. Cheesecakes can be prepared from this type of cottage cheese, but you should not take it specifically for these purposes, it is better to eat it raw.

To prepare a homogeneous curd dessert, you need to follow the tips:

  • grind the cottage cheese itself or the ready-made dough with the addition of all the ingredients with a blender;
  • after working with a blender, additionally grind with a fork;
  • in syrniki you need to add soda quenched with lemon juice or vinegar, this makes the dessert lush, and the granularity decreases;
  • add three egg yolks to 400 grams of cottage cheese;
  • roll in flour before frying.

Ingredients

This version of the recipe is special because of the addition of honey and orange zest. But if you are allergic to these products, you can do without them.

In order for cheesecakes not to fall apart, the recipe for three hundred grams of cottage cheese provides for three chicken eggs and a glass of flour. Remove the zest from one orange, prepare three tablespoons of honey. For half a teaspoon of soda, take one teaspoon of vinegar. Add salt to cheesecakes to taste. Of course, a little vegetable oil.

Lush milk pancakes without yeast recipe

Delicate orange zest and fragrant honey give the cheesecakes a special taste. This is a great option for breakfast

Compound:
300 gr cottage cheese
3 fresh chicken eggs
200 gr. wheat flour
zest of 1 orange
3 tbsp liquid honey
a pinch of salt
0.5 tsp soda, slaked 1 tsp vinegar
for serving cheesecakes
liquid honey
almond
orange peel
ground cinnamon

vegetable oil for frying cheesecakes

Cooking:
Pour the almonds into a dry frying pan and put on fire. Roast the nuts until golden brown.

Be sure to remove the toasted nuts from the pan, otherwise they will burn.
Let's start making the dough for cheesecakes.
In a deep bowl, mix eggs, cottage cheese, salt and honey.

Add flour to the resulting mass and mix thoroughly. Soda extinguish with vinegar and pour into the dough. Mix well again.

Finely grate orange zest and add to batter.

Leave the resulting dough for about 10 minutes.

Put the pan on a medium heat. Once the pan is hot, pour in the vegetable oil. Spoon the batter into the pan, forming small cheesecakes.

On medium heat, fry the cheesecakes on both sides until golden brown.

Pour hot cheesecakes with liquid honey, sprinkle with cinnamon, chopped almonds and orange zest.
Serve cheesecakes immediately.

,

It all started with the fact that the husband bought a completely impossible cottage cheese on the market. Dry, sour, with some hard grains. In general, I was already upset - in any case, this product was not suitable for my traditional curd dishes. I didn’t even want to spoil the rest of the products with this so-called cottage cheese. And yet I decided to try it ... I leafed through the cookbook, experimented - and here it is! It turned out lush delicious cheesecakes from crumbly cottage cheese, which everyone liked. I am happy to share the recipe with you. Homemade cheesecakes based on dry cottage cheese are excellent, but you need to know a few secrets of their preparation.

Ingredients

  • 500 grams of crumbly cottage cheese (not grained);
  • 2 chicken eggs;
  • 7 tablespoons of wheat flour without a slide;
  • 2 tablespoons of semolina without a slide;
  • a third of a teaspoon of soda;
  • half a teaspoon of vinegar;
  • 1 pinch of salt;
  • 1-2 bags of vanilla sugar;
  • vegetable oil for frying.

How to cook cheesecakes from crumbly cottage cheese

Step-by-step photos and descriptions of cooking steps - just for you, dear readers of the site I love to cook (website).

Take a dry and clean bowl or other deep dish. It is most convenient to make dough for cheesecakes in a bowl. Thoroughly mash the crumbly cottage cheese with a fork. Don't be lazy about doing it the right way. Add eggs and vanilla sugar to the main product. Also at this stage, add semolina, mix the curd mass with a spoon. Before adding wheat flour, be sure to sift to remove debris and lumps from it.

Add 4 tablespoons of flour, leave the rest for rolling the cheesecakes before frying. The less flour is added, the more cottage cheese flavor the cheesecakes will have, the tastier they will be. But if there is not enough flour, then cheese cakes will not keep their shape well, that is, they can lose in appearance. It's up to you to decide what is more important to you. Add soda slaked with vinegar, leave the dough for half an hour so that the semolina swells. It can be seen that I have a little flour in the dough. When molding cheesecakes, flour can be removed during deboning. With our hands we will feel the consistency of cheesecakes. Such that the cheesecakes will keep their shape, but will not be too dense and at the same time will not fall apart in the pan during frying. By the way, take more vegetable oil.

Heat up a frying pan with oil until it splatters. I understand that it is unpleasant, but this is a prerequisite, otherwise the curd cakes may stick to the pan. Put the formed cheesecakes into the hot vegetable oil and fry with good heat. Watch the fire so that a golden crust is obtained; on too high a fire, your curd products may turn black. Fry the cheesecakes well on both sides. Serve warm with sour cream or jam. You can blot excess oil with paper towels.