We now live in an era of technological progress that has flooded all spheres of our life with various devices and gadgets. On the one hand, they simplify our life quite well, and on the other hand, they literally slow down human physical activity, which in turn determines the level of our health. Children are our future, and it is they who in our time are most susceptible to the negative influence of this factor. Many now compare modern childhood with the childhood of Soviet society. And obviously everyone agrees that the latter was much more active and healthier. A modern person of any age in the conditions of the "frantic rhythm" of the metropolis simply needs psycho-emotional relief, in the role of which the city festival of a healthy lifestyle "Let's Live Together" acts.
The festival, as a project, is a kind of symbiosis of creativity and sports, embodied in various interactive platforms that combine the interests of literally all age categories of our city residents.
Before me, as the organizer, the main task was to bring together all the creative and sports potential of the city in order to reach the maximum possible target audience for the promotion of active family recreation and a healthy lifestyle in general. And today we have already coped with this task twice.
The epicenter of the festival is the stage (June 18, for example, there were two of them: one at the beginning of Komsomolsky Boulevard, the second at the end), which unfolds the main concert program with the participation of local and invited creative teams (at the opening on May 21, for example, in artists of the Moscow circus "Inflatable show of the Pitinovs" were invited guests).
The rest of the territory, according to the project, is divided into thematic zones for the active involvement of festival visitors in the process of one direction or another. There are a lot of such directions within the framework of the event, the main ones are the following:
1) Representatives of the Children's Youth Sports School, Fitness One Fitness Club, Table Tennis Club, Shanti Yoga Studio, Giryatlon Sports Club, Team 5/2 workout team form a multi-sport complex where everyone can take part in competitions for strength, accuracy and endurance, as well as to pass the TRP standards.
2) Creative workshops "Decorative kingdom "Dvor-dekor.ru", "Give a miracle", "Creative mess" and many others surprise with their wide variety of arts and crafts.
3) Military-historical club "Caroling". This direction allows visitors to plunge into the Middle Ages and get to know the culture of the ancient Slavs, experience the weight of real chain mail and try to hold a real sword in their hands.
4) Children's and youth military history club "Musketeer", which is twice the winner of the award of the Governor of the Moscow Region with a detailed exposition of 70 uniforms of the Russian, Red, Soviet Army and Navy, as well as the Army and Navy of the Russian Federation, more than 500 signs of military prowess from 1812 years to the present day will allow you to get to know the history of the Russian, Soviet and Russian Armies and Fleets, their way of life and etiquette, learn the intricacies of military clothing, ammunition and equipment.
5) The Pythagorka Intellect Development Center, the Abakus Child Development Center, the iQ-School Educational Center, the ARTiSHOCK Creative Development Center, in their tandem, provide an exciting children's educational program for the entire duration of the festival.
6) Creative teams of city institutions, "ArmenyCasa Krasnoznamensk" salsa school, "Katyusha" military song club, "BabyRoom" photo studio, artists, poetry club, magicians and many others fill the festival with subtleties of each direction as an art.
7) The main "nervous system" of our festival - the studio of children's parties "KINDER-HOLIDAY" - with a highly professional team of incendiary animators provides a connecting thread for all interactive sites in accordance with the chosen theme of the event. For example, on June 18, on the Day of the Medical Worker, the topic of medicine was specially picked up and now, walking along the Arbat, the real Doctor Aibolit, surrounded by nurses, personally distributes pills in the form of sweet candies to children and their parents for correctly guessed riddles about health and actively encourages everyone to lead a healthy lifestyle and sports. A flash mob exercise specially prepared by the animators traditionally opens the beginning of the festival.
The festival has already acquired the character of a truly family holiday. Everyone, young and old, will find something to do and certainly get a lot of positive emotions from their participation. And the positive, as we all know, prolongs life! =)
In order to involve a larger number of project participants, the territorial rotation of the festival has been thought out. On May 21, the opening took place on Lenin Square in front of the House of Officers, the second event took place on June 18 on Komsomolsky Boulevard, which turned into a real "Family Arbat" for the duration of the event. The next stage of the festival will unfold in the City Park on July 16 with the theme of Neptune's Day.
Much remains to be done for the project. For example, I really want to further develop the direction of involving city public organizations of disabled people, veterans, by organizing appropriate thematic platforms for them; organize interaction with the police department for juvenile affairs, in order to attract problematic groups of teenagers as volunteers. I also plan to think over a culinary corner about healthy eating. And already there are ideas how to implement all this. In general, there is still a lot of work ahead, but in general it can be firmly said that the project is just beginning to LIVE and in the future there is still a lot of interesting and undoubtedly useful things for the residents of the city of Krasnoznamensk.
An attempt to combine creativity and sport is 100% realized - I'm sure we succeeded!
Location: Exhibition Center Sokolniki, Moscow, 5th Luchevoy prosek, building 7, building 2
Contacts: Soboleva Anastasia, This email address is being protected from spambots. You must have JavaScript enabled to view.
Organizers: Association for Interdisciplinary Medicine
We invite you to visit the 5th annual Smart & Healthy Living Festival, which will be held from 19 to 21 May 2017 in Sokolniki Ecopark. The S&H festival tells about a smart approach to health, when a person actively uses modern research, ideas and gadgets in his daily life to maintain and promote health. Only conscious management of our lifestyle can make us healthy and happy.
SMART & HEALTHY FESTIVAL IS SIX DIRECTIONS:
- smart food
- smart body
- Smart environment
- stress management
- brain fitness
- Smart medicine
FACTS AND FIGURES ABOUT THE SMART & HEALTHY LIVING FESTIVAL
Location: Ecopark Sokolniki, central pavilion (No. 2)
Area: 2 000 sq.m.
Visitors: over 10,000
Annual: in 2017 the Festival will be held for the 5th time
Program: more than 50 lectures, master classes, trainings, performances and tastings
FESTIVAL CURATOR- Alexey Danilov, Professor of the Department of Nervous Diseases of the First Moscow State Medical University. I. M. Sechenova, head of the project "Ecology of the brain"
Additional Information
- Event code: Smart&Healthy Living Festival May 19-21, 2017
The organizers of the festival have provided interesting activities and options for physical activity for everyone: active athletes, joggers, fitness and yoga enthusiasts, teenagers and families with children of any age. On the territory of the holiday, areas open to the summer sun and a covered tent with master classes, refreshments and a fair of products of the healthy lifestyle category will be equipped.
Triathlon ZelVitality / 12+
The heart of the event is a triathlon flash mob: a non-competitive track run, functional fitness training and a comprehensive yoga set in the park. Triathlon is designed for people of all fitness levels. A distance of 3 kilometers can be run, walked or even danced. The elements of functional training will be simple, basic. The yoga set will feature hatha yoga and meditation overlooking the trees and the pond! Participation in the "triathlon" is not competitive in nature, the event is aimed at introducing people of all ages to a healthy lifestyle, communication between city residents, finding like-minded people and getting in a good mood.
Participants of the route are collected to the music at 10:00 near the main stage, a warm-up is held at 10:30, and the triathlon starts at 11:00. The stage of a half-hour functional load starts at 11:30, the one-hour yoga set opens at 12:00. If you wish, you can take part in only one of the three stages: running, fitness, yoga. This is not a competition, but the joy of a “healthy lifestyle”.
Marathon of fitness classes and practices / 10:00 - 18:00 / 0+
In addition to the "triathlon", during the entire 8 hours of the festival, various venues will host: fitness classes and master classes in dance, various areas of yoga and body practices.
Healthy lifestyle lectures and demonstrations / 0+
13:00 Lecture by Roman Kravtsov “How does our diet affect health, body, mind and ecology?”. The speaker is a well-known fruitarian, fitness trainer, founder of the Green Protein team, co-author of the Living Wave Veg movement.
12:45, 13:45 and 14:45 Demonstration performances of the Street Workout team "R.U.S.b."
12:50, 13:50 and 14:50 Demonstration performance by pupils of the Polerina air-sports equilibra studio, including Irina Makushina, a schoolgirl from Zelenograd, a three-time world champion. At the recent Pole Dance World Championship in Spain, she not only became the first, but also set a world record for points scored.
Entertainment for children / 10:00 - 18:00 / 0+
The healthy lifestyle festival is a family holiday: a children's entertainment program is provided, which will start at 10:00 and last until the evening, “healthy” food for children, separate outdoor areas and in a tent, sports competitions and children's master classes.
The program of children's activities includes: laser tag, games with bows, a giant slingshot and "humanized" swords from the sports complex "Cosmos", exercises, fun starts, face painting, a win-win lottery and master classes in knitting knots from PandaPark "Zelenopark", a mini disco , "funny ball" and OFP from the GOPark sports complex, face painting, yard games, sports relay races, workshops on modeling from kinetic sand, making amulets from hay or bast, thermal mosaic, as well as a variety of creative activities for children from the family cafe Anderson.
From 15:00 to 17:00 there will be a space crossfit quest for children SUPERHERO with prizes: 15:00 - tournament for participants 9-12 years old, 15:30 - tournament for participants 7-8 years old, 16:00 - tournament for participants 5-6 years old, 16:30 - tournament for participants 3-4 years old.
Exhibition-presentation of sports institutions of the city / 10:00 - 18:00 / 0+
The festival will bring together representatives of state and commercial sports institutions of the city - guests of the holiday will be able to get information about the work of children's and adult clubs of various kinds, ask questions to employees of sports organizations directly and even pre-register for classes of the new season.
The ZelAO Moscow Physical Culture and Sports Center, the FizKult fitness center, the ALEX fitness fitness center, the Sport Energy fitness center, the TONUS Club women's club, the Green City fitness center, the fitness center " Sportiv”, sports complex “Cosmos”, sports complex GOPark, family club “Quartet”, dance studio Armenycasa, studio of air-sports balance Polerina, yoga club “Prosperity”, yoga club “Mangala”, PandaPark “Zelenopark”, Center kinesitherapy, EsteDi Family Clinic of Nutrition and Aesthetic Medicine, Dali Medical Center, M CLUB Leisure and Social Education Center, Association of Social Design Professionals, Stremlenie Basketball Club, Decathlon sporting goods store.
Food court and fair / 10:00 - 18:00 / 0+
The main program of the healthy lifestyle festival will be complemented by a food court with “healthy and healthy” food and drinks (with products from the Anderson family cafe, Artichoke culinary magic cafe, Coffee Hunter coffee house, SiENERGY drinking silicon water), as well as a fair of specialized goods .
Soft background music will be played in front of the Cultural Center and in the Victory Park throughout the entire Green Life Festival.
PROGRAM OF THE ZELENOGRAD FESTIVAL OF HEALTHY LIFESTYLE CULTUREZELENOGRAD LIFESTYLE
Free admission
|
SITE #2 |
|
|
Open lessons, master classes and competitions / Stremlenie Basketball Club |
|
|
City triathlon: warm-up / Valentina Bogdanova / sports complex "GOPark" |
|
|
Zumba / Valentina Bogdanova / GOPark sports complex |
|
|
Latina Dance / Maikel Rodriguez / FizKult fitness center |
|
|
Lecture hall "How does our diet affect health, body, mind and ecology?" / speaker - Roman Kravtsov, fruitarian, fitness trainer, founder of the "Green Protein" team, co-author of the "Live Wave" Veg movement |
|
|
Children's program from the sports complex "Cosmos": we play with bows and a giant slingshot, humanized swords |
|
|
Demonstration performance of the Street Workout team "R.U.S.b." / Center for Physical Culture and Sports ZelAO of Moscow |
|
|
Demonstration performance of the studio of air-sports equilibria "Polerina" |
|
|
Children's program from the sports complex "Cosmos": laser tag for children |
|
|
Functional Training / Oksana Perets / FizKult fitness center |
|
|
Demonstration performance of the studio of air-sports equilibria "Polerina" |
|
|
B.E.S.T. fit / Anna Kalinina / FizKult fitness center |
|
|
Space crossfit quest for children "SUPERHERO" from the sports complex "Cosmos": 15:00 - Tournament for participants 9-12 years old 15:30 - Tournament for participants 7-8 years old 16:00 - Tournament for participants 5-6 years old 16:30 - Tournament for participants 3-4 years old |
|
|
15:55, 16:25, 16:55 |
Demonstration performance of the air-sports equilibra studio "Asteri" |
|
SITE #3 |
|
|
Fair of goods for a healthy lifestyle / natural products store "BioTochka", organic cosmetics store "Imperia Organiki", esoteric center "Big World", eco-shop "Together" |
|
|
Children's program from the family cafe & confectionery "Anderson" / face painting for all the kids at any time, yard games in the open air, sports relay races, master classes in modeling from kinetic sand, making dolls-amulets from hay or bast, thermal mosaic, other creative activities for children |
|
|
Food point / Culinary magic "Artichoke" Food point / coffee shop "Coffee Hunter" Drinking water point / silicon water "SiENERGY" |
|
|
SITE No. 6 |
|
|
Meeting "Antichondrosis breakfast. A doctor is coming to your spine" / kinesitherapist Yulia Narovatkina / Center for kinesitherapy |
|
|
Hatha yoga / Alena Udartseva / yoga club "Prosperity" |
|
|
Lecture "Nutrition for children. The most common mistakes" / Maria Komarova / Vmeste ecoshop |
|
|
Hatha yoga / Alexey Kravchenko / fitness club "ALEX fitness" |
|
|
Psychological counseling in the method of "stream listening" / Maria Komarova / eco-shop "Together" |
|
|
Relax yoga / Anna Shcherbinskaya |
|
|
SITE No. 8 |
|
|
Adequate yoga / Svetlana Zueva / yoga club "Mangala" |
|
|
Health qigong: Ba Duan Jing complex (8 cuts of brocade) / Elena Akulova / Center for Leisure and Social and Educational Work "M CLUB" |
|
|
Mandala dance / Ilat (Natalya Smirnova) / Prosperity and Mangala yoga clubs |
|
|
Family yoga / Natalia Bortnikova / fitness center "Sportiv", yoga studio "Resonance" |
|
|
Women's Taoist practices / Ilat (Natalia Smirnova) / Prosperity and Mangala yoga clubs |
|
|
Natural folk health practices / Gennady Osnach / yoga club "Mangala" |
|
|
Health qigong / Elena Izergina / yoga club "Mangala" |
|
|
Reading the iris of the eyes / Swami Anudeva Shantam (Sergey Filonov) / yoga club "Prosperity" |
|
|
SITE № 9 |
|
|
Hatha yoga / Tatyana Petrenko / fitness center "FizKult", family club "Quartet" |
|
|
Kundalini yoga / Ekaterina Kurbanova / yoga club "Prosperity" |
|
|
Hatha yoga (Citywide triathlon: stage 3. Yoga) / Melina / yoga club "Prosperity" |
|
|
Yoga Nidra / Melina / yoga club "Prosperity" |
|
|
Hatha yoga / Anastasia Slutskaya / yoga club "Prosperity" |
|
|
Wave yoga / Antonina Demyanovich / yoga club "Prosperity" |
|
|
Gymnastics Dakini / Antonina Demyanovich / yoga club "Prosperity" |
|
|
Meditation / Alexey Ilyichev / yoga club "Prosperity" |
|